Sometimes
when I'm trying to think of what to write about, I just open
up my eyes and ears and look for something that's already a
part of my life. Sometimes it's a newspaper article or
advertisement, sometimes it's a book that I'm reading,
sometimes it's the memory of something that I saw happen
yesterday or a few days ago.
Today, it was
pretty easy--the song "Beautiful Sunday" was playing
on my computer when I sat down. "Birds are
singing/here by my side/let's take the car and/let's go for a
ride"--nice lyrics for any time. It's not Sunday
right now, but who cares? Every day is quite simply a
beautiful day. Carole King also had a song called
"Beautiful" that starts out "You've got to get
up every morning with a smile on your face. . . . you're
beautiful as you feel."
So much of
our lives have to do with our own decisions concerning how we
see the world. If we wake up and see the day before us
as drudgery, guess how we're going to approach that day, and
guess how we're going to feel? On the other hand, if we
wake up and realize that we have a whole day of miraculous
things like flowers and children and birds singing and the
chance to learn more about our chosen careers, then guess what
that day's going to be like?
Both kinds of
days, of course, are affected by other people and their
actions. On the day full of drudgery, it's of course
possible that a good friend or co-worker is going to lift our
spirits. And on the beautiful day, it's possible that
someone's going to try to bring us down. That's why in
the former case, the lyrics to so many songs talk about the
world being beautiful "because you're here by my
side"; it's as if the world couldn't be a beautiful place
without another person there to validate it for us. Even
the song that started this train of thought shows that
tendency: "When you say that you love me/It's a
beautiful day."
But if we
make the decision to look for the beauty in each day, there's
no way that anyone else should be able to take it away from
us. Even if someone does try, we have the ability to
reject those attempts and keep our day positive. We do
have the power to decide how we see things, and if we work to
develop that power, then no one else will be able to change
that decision.
The fact is,
it is a beautiful day. There's no difference between
this day and any other day that we've seen as beautiful except
our own personal situations today--it's exactly the same world
as it was when we saw it as exceptional. So make the
choice today, tomorrow, and the next day--see the world for
what it is, not for how it's reflecting our feelings, and then
our feelings will start to reflect the beauty of the world,
rather than the other way around.
I went
for a long run one Saturday morning long ago, and it was a glorious
early-fall day. The air was cool and clear, there
was almost no traffic, and the trees were just beginning
to turn. I had found a new route that went almost
entirely through wooded areas, and the beauty of the area
was amazing. It would have been a perfect run if it
hadn't been for the chipmunk that I found on the road.
It
looked like it had been hit by a car because it couldn't
move anything behind its midsection. It was clawing
at the road with its front legs and looking around itself,
but it simply couldn't move.
All of
a sudden, I was faced with a dilemma that I didn't even
want to consider. I could do one of two things--I
could continue running and leave the animal there on the
road to suffer a great deal until it either starved to
death, got run over by another car, or got eaten by some
predator, or I could do the humane thing and kill it and
put it out of its misery. I didn't want to do
either, of course, but I had to choose.
And
the worst option for me was the best thing for the
chipmunk.
Now,
if I were a farmer or a rancher, this decision would have
been very simple. People who live and work with
animals tend to have a very realistic vision of life and
death, and they know that sometimes death is absolutely
necessary. But I haven't lived with
animals my whole life--in fact, I've had very few
pets. So I was out there alone on the road with a
small animal that needed me to make a decision, one that I
never before had had to make. And while I try my
hardest to respect all life and let living creatures be, I
knew in my heart that the only thing to do was to kill the
chipmunk. So I did, in the way that I thought would
be the least painful to the animal that already was in a
lot of pain (I won't go into the details).
As I
ran away, I started to think of how suddenly the need to
make a choice had come upon me, and how often such things
happen. If we find out that a friend is doing
something illegal, do we tell his or her family, or the
police? If we know that a spouse has stolen from his
or her workplace, do we report it? Life is full of
decisions that come upon us because of someone else's
actions or inaction, and we have to be able to make those
decisions that will allow us to live with clear
consciences, if we're to continue to be the people we're
meant to be.
Not
all of the decisions are easy, especially when both of the
options available to us are unpleasant. I could have
asked someone driving by to run over the animal, but I
know that if I had, I would have passed on a
responsibility that I knew was mine, and mine alone.
While I found the experience of killing a poor little
animal to be extremely unpleasant, I knew all the time
that I was doing something kind, not harmful, and that it
was the best of all possible choices. Running away
(literally) from the dilemma would have left me with a
great deal of regret, knowing that I had left it there to
suffer for who knows how long.
Now I
kind of wonder if the chipmunk is going to visit me in a
nightmare, but I don't think it will. I believe its
suffering ended long before it would have otherwise, and
I'm pretty sure that I did the right thing. The
hardest choices usually aren't as clear-cut as this one
was, and if the choice involves other people, they often
will try to make you live to regret doing the right
thing. But if your conscience is clear, you can
stand strong in the face of all criticism, knowing that
you've done what you know to be right.
The
hardest choices so often come upon us out of the blue, as
the result of no actions of our own. All of a sudden
we find ourselves having to decide between two or three
alternatives, all of which are unpleasant. But which
choice is the highest choice? Which choice will
bring the most legitimate benefits to the most
people? Which choice truly is right? Your mind
can rationalize all it wants, but your heart and spirit
will tell you the truth. Listen to the truth, and
live by it. The choices have to be made, one way or
another.
We've all heard and read about how today is the only day that we
have, how this moment is all that we truly have, how yesterday and
tomorrow really don't matter and that we must focus on living in
this present moment if we're truly to be able to live happily.
While this sounds like a great philosophy, it raises many questions
that seem to contradict it: what about planning for
tomorrow? What about the lessons that we learned last
week? Does this mean that we shouldn't have the memories of
the beautiful times in our past? If we do truly live in this
moment, doesn't that leave us open to many problems that planning
and remembering could help us to overcome?
Well, yes and no. Basically, the focus of this philosophy
is on those things over which we have control, and this moment and
its decisions and actions are the only things that we actually can
control. If I insulted someone yesterday, I no longer have
control over that action--it's over and done with. However, I
do have control over today--my choices are mine. Do I mope
around, angry at myself for my insensitivity, beating myself up
emotionally and calling myself horrible names? Each moment
that I continue in such behavior, I'm making a choice to beat myself
up and not to pursue an alternative action such as apologizing for
my behavior and allowing myself to continue with my life.
Perhaps my action occurred over a long period of time when I was
thoughtless or harmful to others. If that's true, acting
ashamed and treating myself badly today isn't going to change
anything that I did, but it will assure that I don't contribute
anything positive to the world. Allowing myself to go on and
act differently right now will add a positive force to the world, a
positive influence for many people to see. Ebeneezer Scrooge
is a wonderful example of this--once he found his change of heart,
he was immediately happy and joyful, and he helped many people
because of it. He didn't waste time on regret, even though
many of us would like to see such a person suffer to "pay
for" the pain he's caused. Their suffering, though,
contributes nothing to the world except for giving us a warped sense
of justice. When those people change their ways and contribute
positively to the world, then there's a change worth seeing.
Living for today also doesn't preclude planning for the
future. I know I have to go to work tomorrow, so one of the
decisions I make today is to go to bed at a decent hour. I
know that my stepkids will be in college in a couple of years (one
already is), so I decide today not to buy certain things, and to put
money away to make the sting of helping to pay for college less
painful. I know that I'll probably be going into the same
stores that I'm going into today, so I decide to be courteous and
polite (and enough of this behavior turns it into a habit). I
know that when someone asks me tomorrow what I did today, I don't
want to have to hide something that I'll be ashamed to admit, so I
make the decisions today that will make it unnecessary for me to
hide anything.
Besides, I have no control over what tomorrow brings. How
many times have we said no to some possibility because we have to do
something else tomorrow, only to find that the something else never
happens? Tomorrow may bring a snowstorm or a bright sunny day
that precludes many possibilities. How many people didn't
invest money anywhere except the stock market in the late 90's, sure
that the market would continue to bring huge returns? The
decisions they made in the 90's to put their money in just one
investment (stocks) brought about huge financial losses during our recession of ten years ago. If I had ten thousand dollars to invest today
(and I don't!), I would keep in mind that I can't predict or control
what tomorrow will bring, so I'd invest the money in several
different areas to offset possible disasters.
This moment offers you many riches. Look around yourself,
starting with the miracle of the computer that sits before
you. Think of the amount of information and processing power
that the machine holds! Look out a window at the buildings
that we've built, the trees that are so beautiful and that provide
oxygen for us to breathe, the flowers and the plants and the animals
and insects. Think of the people in your life, and the wonders
that they are.
If you're carrying resentment or anger or cynicism, remember that
it's your choice to do so--you can choose at this moment to let go
of those feelings that are causes of stress and unease. Or you
can choose to hold on to them, guaranteeing yourself that you'll
feel bad in this moment and in the coming moments.
The only actions or decisions that we have control over are those
of this moment. We can choose to appreciate and admire with a
sense of wonder, or we can choose to take for granted and not
appreciate with a sense of ungratefulness. The important thing
to keep in mind is that what we do in this moment is our choice, and
what we choose to do now will leave a definite mark on our future
moments.
As the season for gift-giving comes upon us once
more, we start to think a lot about gifts, those
we're going to give, and those we're going to
get. As we grow older, hopefully, we focus
more on the former than the latter, though that
isn't always the case. In the eyes of many
people, gifts follow a simple rule: the bigger
the better. Speaking realistically, though,
that rule is far from valid. In my life, I've
found that the most important gifts that I've given
and received have been the small ones that have
special meaning.
When I sit at my desk and work, I always have
around me plenty of small gifts that I've received
from friends and students. They do a great job
of reminding me of people who have been a very
important part of my life, and because they're
small, they can go with me anywhere and I can keep
plenty of them. The memories of the people and
the times I spent with them are much more important
to me than the objects themselves, but the objects
have the ability to refresh my memory of pleasant
times at just a quick glance.
Even as I write, I see a small inch-high globe
that a former student gave me at her graduation, and
I remember how good she felt on that day. I
see a small dream catcher made out of colored pipe
cleaners, and I remember the day at camp when one of
the campers gave it to me as a gift. There's
also a small glass fish that my wife bought me when
she was in the Bahamas, and I know how good it felt
to know that someone was thinking about me when she
was in such a lovely place.
The small gifts are the ones that keep me going,
the ones that give me a great feeling inside.
They're the ones that let me know that someone tried
to consider what I liked, and what would be most
appropriate for me.
The same goes for when I give gifts--I try to
find the small ones that are special to someone, the
ones that show that I've considered who they are and
what they would like. From time to time I've
bought the large gifts, but as time goes on I see
that they don't have nearly the effect that the
smaller ones do.
When we think about what kinds of gifts we're
going to give this season, we always can choose to
go for the gifts that are more special rather than
the gifts that are more expensive of just plain
big. The most special gifts have nothing to do
with money or size; rather, they reflect the fact
that we've been thinking seriously about the
recipient and what they would truly want to
receive. I would much rather get a small,
cheap gift that shows that someone was thinking
about me than a large expensive gift that's meant to
impress me somehow.
Many people ruin their enjoyment of receiving
gifts by allowing their expectations to blur their
vision, not allowing themselves to see just how
great a gift is because it might not be what they
wanted, or it might not be big enough or special
enough. During this holiday season, we have
choices to make on what types of gifts to give to
others, and finding the very special ones is a great
way to make the holidays special. Likewise, we
have choices to make as to how we react to gifts
given to us by others, and we can make our holidays
much brighter by recognizing how special gifts are.