It's a difficult path to take, that of simplicity--what an ironic twist that's become! We live in a society that constantly urges us to complicate our lives by buying more and more things, by owning more stuff, by tying in everything that we do to our phones or our computers. You need this app for that activity! You have to have this phone if you're going to be successful! Simplicity these days requires an awareness of just how complicated we've made our own lives, and just how much stress is involved in that complexity. I like a simple meal--I don't need to make complicated dinners all the time. For my wife and me, one of our favorite activities is a walk after dinner, and we don't need to see anything new or different while we walk--we just enjoy our time together. I'm constantly tempted to take on another job or start another project or volunteer with a different group--and I constantly have to remind myself that if I do so, I'm not going to be able to live simply any more. Sometimes it's worth the sacrifice for a short amount of time, but usually I go with the decision that will allow me to still lead a rather uncomplicated existence. Fewer possessions, fewer commitments, fewer new gadgets that must be maintained and watched and worried about--this can help to keep life simple.
If one's life is simple, contentment has to come. Simplicity is extremely
important for happiness. Having few desires, feeling satisfied
with what you have, is very vital: satisfaction with just enough food,
clothing, and shelter to protect yourself from the elements.
the Dalai Lama