I
come from a background in which anger and resentment were
rather normal. It wasn't that the people in my life
liked being angry and resentful--they just hadn't learned
how to deal with their feelings in other ways. Because
of this background, though, it took me many years during
my young adulthood to unlearn this pattern, to realize
that such thoughts were not only negative, but also
harmful.
One of the most important accomplishments in my life has been to learn how to forgive. I don't always do so quickly enough to save myself a few miserable days, but I have learned to view people's actions in a much more objective light, taking them much less personally. Usually I see behavior that affects me negatively as a reflection of bad things that are going on in other people's lives, and this helps me to forgive much more easily. Did that guy cut me off in traffic? Maybe he's in a hurry because someone's sick. Did that person talk about me behind my back? Well, maybe she's feeling insecure about herself, and she has to knock someone down to make herself feel better. Her words don't change who I am.
One of the most important accomplishments in my life has been to learn how to forgive. I don't always do so quickly enough to save myself a few miserable days, but I have learned to view people's actions in a much more objective light, taking them much less personally. Usually I see behavior that affects me negatively as a reflection of bad things that are going on in other people's lives, and this helps me to forgive much more easily. Did that guy cut me off in traffic? Maybe he's in a hurry because someone's sick. Did that person talk about me behind my back? Well, maybe she's feeling insecure about herself, and she has to knock someone down to make herself feel better. Her words don't change who I am.
Being
able to see things this way has almost no effect at all on the other
people involved in any situation, but it does have a strong effect on
me: I'm able to feel more peaceful, more relaxed, and more able
to help others. I feel that things are okay apart from this one
small aspect of my life, and my forgiveness helps me to realize the
relative insignificance of this aspect. I'm not here on this
planet to control other people and have them ask for forgiveness when
I feel they should do so--the only person's actions and thoughts over
which I have any sort of control are my own, and I can forgive if I choose to do so, knowing that doing so helps me.
There's a common misconception that forgiving someone implies that the action that's being forgiven was okay, but I always keep in mind that I'm forgiving the person, not the action. Hurting other people is always wrong, but we all make mistakes and hurt others. I'm very thankful that some people in life have forgiven me for some of my actions, so why shouldn't i show the same courtesy to others? Forgiving doesn't make wrong right or take away responsibility-- forgiveness just says it's not up to me to judge, and I'm not going to hold a grudge against you just because you made a mistake.
There's a common misconception that forgiving someone implies that the action that's being forgiven was okay, but I always keep in mind that I'm forgiving the person, not the action. Hurting other people is always wrong, but we all make mistakes and hurt others. I'm very thankful that some people in life have forgiven me for some of my actions, so why shouldn't i show the same courtesy to others? Forgiving doesn't make wrong right or take away responsibility-- forgiveness just says it's not up to me to judge, and I'm not going to hold a grudge against you just because you made a mistake.
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