Thoughts and ideas on what goes into living our lives fully and happily. There are no set answers here, just some observations of life and living that hopefully can help you to see things in a positive light!
13 January 2026
Acceptance (In Today's World)
of a situation, then deciding what you're going to do about it.
-Kathleen Casey Theisen
I'll be very honest--it's become very difficult to accept the things that are happening in the United States these days. The masked "law-enforcement" officers, the deportations of people who don't deserve to be deported, the pardoning of scores of guilty people who were given fair trials--the list goes on and on, and it's getting worse and worse. And the unjustified murder of an unarmed woman in Minnesota seems to be the next step in the escalation of actions and policies designed to sow chaos and disorder, to pit people against each other on political and ideological bases, and to keep people from trusting anyone, anywhere.
But accept these things we must, because until we acknowledge the truth that things are not going to go back to how they used to be, we'll never be able to move forward, away from the awful things that are going on.
No matter how much we don't want to admit it, the current situations in this world make it impossible to go back to any sort of "good old days." We may want to say things like "There's no way that I'll accept a killing in Minnesota," but when one says such a thing, then one is talking about denial, not ethics or morals. If anything is going to change in this world, then the current facts must be accepted as a first step towards change. Things are as they are, and pretending they aren't happening is to sabotage any chance for healthy change.
Accepting the fact that a woman was killed in her car while doing nothing wrong does not, by any stretch of the imagination, mean that you somehow condone the action. It does not mean that you support the people who did it. It doesn't mean that you don't care about it. It simply means that you're willing to say "Yes, this did happen." "Yes, I live in a country in which a man wearing a uniform is allowed to kill anyone he wants without facing any repercussions so far, and who is actually defended by many people in positions of power."
And acknowledging that fact along with all the other horrible things going on means that we're aware of them, and that we know that change has to come from the place we're at, not from the place we wish we were. Alcoholics can't really start to overcome their alcoholism until they accept the fact that they're alcoholics. Until I accept the fact that the kitchen faucet is broken, I can't fix it. And when I do work on it, I undertake the job knowing that it's broken, not hoping that it's going to miraculously fix itself and be as good as it was last year at this time.
Acceptance is often very difficult. Right now, it's very hard for me to accept that the country I've lived in for many decades is no longer the same country as it was when I was a kid--opportunities for everyone have dried up as the wealth disparities grow more and more pronounced, and the spending power of the money we earn shrinks regularly. The amount of debt that young people have to rack up in order to get a college education cripples them, and simply sabotages their futures. The young people I know today simply don't have the opportunities ahead of them that they would have had at the same age forty years ago. These are simple facts, and I can't ignore them or deny their importance.
But I still hope for change. I hope for improvement. I know that it can't come from me, for I have no real influence on any policies or policy makers, but I accept the fact that I can't affect things directly, and I still try to affect things indirectly as much as I can. I've taught for almost forty years because I've wanted to do all I can to help young people to know things that would help them in life, and I can keep on teaching, hoping to help people to see directions they can go and methods they can use to bring about change themselves. I accept my limitations because I know that I can still accomplish something, but I don't waste my time or energy doing things that won't have any effect at all.
Acceptance is not submission. Acceptance is strength, acceptance is clear-headedness, and acceptance is awareness. Acceptance is one of the first things that has to happen before any change can be implemented, and it's one of the most important elements of our lives.
03 November 2025
Feeling Overwhelmed and Helpless (in Today's World)
desire to offer a healing response, the more I realize how crucial
it is not to allow myself to become paralyzed by feelings of
helplessness and guilt. More important than ever is to be very
faithful to my vocation to do well the few things I am called
to do and hold on to the joy and peace they bring me. I must
resist the temptation to let the forces of darkness pull me into
despair and make me one more of their many victims. -Henri Nouwen
"The more I think about the human suffering." This is such a difficult concept to come to terms with, especially for those of us who are fortunate enough to not be subjected to things that make us suffer. It seems that these days, many more people are suffering than ever before. That may not be true, for when we figure in our immediate access to news that we probably never heard before, plus the sheer number of people on the planet, more suffering and more awareness of suffering seem inevitable.
However, it is also true that things are happening in today's world that we simply haven't witnessed before. Never in my wildest imagination would I have imagined what has happened in Gaza for the last two years actually happening, with the world watching and doing little to nothing to help out. Not only have we seen a military killing almost indiscriminately, but we've also seen a situation in which food and medical aid for people who were sick and starving were completely forbidden, and people who tried to get food to starving children have been actually killed for their actions.
And in the United States, families are being torn apart because we have masked, uniformed people roaming the streets and beating and arresting virtually anyone they want, with little to no control. Foreign-born people who are in the country legally are being arrested and deported, often for no legitimate reason. Many people in the country wake up every day afraid of what might happen to them if the officers decide to arrest them today, for they often have little legal recourse available to them, even if what the ICE officers is doing is illegal.
As much as I would like to, I cannot solve these problems. I cannot help these people personally. And I have to say that it hurts to say that, because I would like to be able to do so. So what can I do to help me to get along with my life without being overcome by feelings of helplessness and despair? I think that Henri has hit the nail right where it needs to be hit: I can continue to do what I'm doing and do it well, helping myself to avoid despair and to bring some peace and hope to the people who are a part of my world. I'm not a person who has universal effect on anything, but I can keep on keeping on and put more positive energy out into the world. The hard part is being satisfied with that, of course, but that's simply a question of my own perspective, and my acceptance of some very real limitations. I can't do everything, and no one expects me to. I need to do the best I can with what I have, and be satisfied with that. I may be helpless to stop massacres in the Sudan, but I'm not helpless when it comes to showing kindness to others and helping them in ways that I'm capable of.
22 October 2025
We Really Do Need Hope (in Today's World)
If we were logical, the future would be bleak indeed. But we
are more than logical. We are human beings, and we
have faith, and we have hope, and we can work. -Jacques Cousteau
In some ways, I've come close to losing my hope these days--and why wouldn't I? In my country, the system of checks and balances that our government is supposedly based on has crumbled, and is completely failing the country now. We have politicians who, because of superiority of numbers, are able to do virtually anything they please, without facing any consequences, for they've seen the flaws in the system and rather than fix those flaws, they exploit them, to the harm of all. I'm watching people violate Constitutional law constantly while facing absolutely NO repercussions for doing so. I'm seeing families torn apart while people pat each other on the back for having done so--even though no one in those families has done anything to deserve that fate. It's depressing, and it's disheartening. And to be completely honest, I believe it's all quite evil.
But I do hope. I have the hope that things will turn eventually. I don't know what it will take--a general or two to finally stand up and fulfill their vows to uphold the Constitution? A group of people elected in the mid-terms who can turn the tide and help to keep the rule of law from being violated constantly? I know in my heart, unfortunately, that we face the prospect of the entire country being sucked into an abyss of corruption and violation of law, but sometimes things have to be broken down completely in order to be rebuilt better.
My hope is that better times are ahead, especially for our young people, who don't deserve the obstacles that we've put in front of them by simply accepting all that happens in our government and in the business world. I have hope that we can allow our humanity to shine in the ways that we spread kindness and love and compassion. I have hope that we can work together, rather than yell at each other across a great divide. I have hope that we shall overcome, and not submit. I have hope that Love will find a way.
15 October 2025
Being Aware (in Today's World)
You don’t need to push the water to enter the bean. You let
the bean be in the water, and slowly, slowly the water is absorbed.
Overnight the bean gets soaked, swollen, and tender. You are like
these mung beans and awareness is the water. The practice is to
bring your mind gently back to the present moment with your body
and unify body and mind. The tension will slowly dissipate, your
awareness will grow, and you can see things in a clearer way.
-Thich Nhat Hanh
In some ways, I don't want to be aware any more. There are so many things that I see that simply make me crazy and angry and frustrated and hopeless--but I know that it's my reaction to what I see that's causing me stress, not what I see itself. I have to keep reminding myself that in these times of turmoil, my awareness is more important than ever. I don't need to dwell on the news, and I certainly don't need to doomscroll through social media to constantly make myself feel worse, but I do need to know what's going on. Some people may need me to explain it to them in a logical, objective way. There may be causes that arise that I can participate in. I may know about historical events that were similar to what's going on now, and I can explain the parallels and differences to others. My ignorance about what goes on in the world serves no one. My awareness at least has the potential to serve others and to serve me, myself.
I do choose carefully which sources to get my news from, and how much news to actually read at any given time. My awareness is important to me, but I want to be aware of things as accurately as I can. I can reach overload, though, especially these days, so it's important that I recognize when I need to turn off the flow of incoming news and opinions. Otherwise, it would be very easy for me to get completely overwhelmed and to lose my sense of balance in the world.
We don't need to know everything--if we tried to, we'd probably go crazy. But we do need to know that bad things are happening all over the place in many different areas--in U.S. politics, in global climate change, in the Middle East, in Africa, in China--the world seems to be in turmoil almost everywhere, and unless we want to allow that turmoil to sneak up on us and surprise us with something horrible someday, we need to be aware of happenings and trends and changes that are going on if we want to have even the slightest chance of making the most of the lives we have in a world that is most certainly not at peace these days.
Awareness. It's not up to us to change the world ourselves, and we can't save everyone everywhere, but we can be aware, for our own sakes and for the sakes of other people who are part of our lives. So let's keep our eyes and ears and hearts open so that we can at least be aware of what's going on, and what may happen because of what's going on. There may be nothing more important for us these days than to know what's going on in the world--the world in general, and the microworld(s) that we live in ourselves.
25 September 2025
Finding Fits--Being Young Today
One of the most glaringly obvious differences that we see all the time is the fact that young people today carry around computers, having access 24/7 to a huge amount of information, entertainment, and content designed to addict users. While there are those who argue that such access to a world of information is a wonderful advantage for our young people, it's becoming clear that this access is sabotaging many of their academic, professional, and social pursuits. To make things short, though, one of the most dire effects of the computer on our young people is its tendency to isolate them, to keep them addicted to looking at a screen rather than interacting with their fellow human beings, and that's something that we need to recognize and that we need to do something about--for their sake, not for ours.
Most of us grew up being forced to interact regularly with our fellow human beings, whether that be in school or at the store or in the park or playground. These days, though, we see empty parks and playgrounds constantly, as kids are at home in front of screens instead of outside dealing with the world they live in. Of course, all of our interactions with others weren't positive when we were younger, but they all helped us to learn about the world and the people in it. We learned social skills that have helped us professionally and personally, and we've been able to put those skills to use in our jobs and in our daily lives. (Unfortunately, those of us who are older don't have nearly as many opportunities to interact with young people these days, which makes it difficult to pass on knowledge and wisdom that we've gained over the years--but that's a different essay, isn't it?)
As a high school teacher up until a few months ago, I've seen huge changes in the young people with whom I've worked. Speaking in general, of course, the young people of today's world are dealing with many issues that we didn't really have to deal with. They tend to feel a sense of isolation that was much less common three or five decades ago--parents are less accessible, friends are less accessible, and teachers and other role model/mentor figures are less accessible. Mostly this has to do with two things: overcommitment and screen addictions, including both phone screens and television/streaming screens. And I'm not saying the kids are those who are addicted. When I was young, neither of my parents were addicted to screens, which meant that they weren't constantly distracted by things like reels and social media (in my family that didn't help much due to the highly dysfunctional nature of my family, but that's another story). I knew plenty of kids who spent plenty of time with their parents, which can be one of the most valuable learning experiences we have. Nowadays, even when a parent is with a kid, that parent is very often talking on the phone with someone else or scrolling through social media or looking at emails. The kids get to "spend time" with a parent, but experience being neglected because the parent "prefers" the company of the phone to the company of their child. It's a brutal message to send to a kid.
Likewise, many kids find that the "friends" they have at school aren't going to be friends outside of school because those kids are too busy. They're going to soccer practice and then they're going to tutoring and then they're working and then they're playing video games or watching movies--they're doing something with a screen involved. Spending time with friends is something they have to make an appointment to do, and they can do it only when their "friends" happen to be free for a few moments.
This isn't the story of every young person, of course. And in countries other than the United States, the screen isn't nearly as dominant a presence in the lives of young people--kids still get together to be kids, to spend time together, to enjoy each other's company, to simply be.
But what does all this mean? Mostly, I try to keep this fact in mind when I meet young people and I think of how I want to treat them. I really do want to treat them with dignity and respect, as they're not being treated that way regularly. They're facing tons of expectations even though they're being rather poorly prepared to meet those expectations. We can't neglect kids and then expect them to be strong, contributing members of our society. But if we treat them well, teach them well, and love and encourage them, they have a much better chance to succeed, both on their own terms and the terms that are defined by society.
I want kids to succeed. I want them to be happy and to lead fulfilling lives. The next time you see a kid, remember that that young person is leading a life and a very young age that we couldn't have imagined when we were that young, and show them some kindness and compassion, and let them know that there is at least one adult in their lives who cares about them and who cares about what they're going to be later in life.
You never know when your encouragement and caring will be just the thing that a young person needs as a catalyst that helps them to keep going, to keep trying, and simply to keep growing.
07 August 2025
From Whom Can I Learn?
If someone is able to show me that what I think or do is not right, I will
happily change, for I seek the truth, by which no one was ever truly
harmed. It is the person who continues in their self-deception
and ignorance who is harmed. -Marcus Aurelius
What Marcus says here would not be received well by many people in the 21st-century United States. Somehow, many people in this country have completely shut out the possibility that someone who disagrees with them may actually be right, so when we're wrong, we become "the person who continues in their self-deception and ignorance." We won't even consider the possibility that someone we disagree with could teach us something, so a huge portion of the population, for us, is eliminated as a possible source of learning.
What has happened to the concept of having an open mind, of listening to others--no matter what their background--to see if they know something that we don't know, to see if they can teach us something? Having an open mind means listening to what another person says without putting it through the filters that we so often employ: What is their political party? What is their gender? What is their race?
And on and on.
If we want to live our lives fully, it's very important that we learn from virtually anyone. That doesn't mean that we have to approve of their paths in life or of decisions that they make--it simply means that we hear what they say and weigh in our minds whether it makes sense or not, whether there's something to learn there or not. If someone gives me good advice but I ignore it because of whom he voted for in the last election, then I'm going to limit myself and miss opportunities because I've been judgmental about another human being. I can blame it on his or her vote if I want to, but the truth is that the fault lies with me and my unwillingness to listen.
What Marcus is talking about is our tendency to not want to be told that we're wrong. If I were to take something that isn't mine, for example, and the guy next door told me that it was wrong to take it, would I respect his opinion more if he voted for the same person I voted for? Because the truth of the matter is that my action was wrong, no matter who tells me so. But if I can dismiss what the person tells me because I don't agree with him on politics, or because I know he's a racist, or because I know that he's done something wrong himself, then I'm losing out on an important learning experience. And really, all we have in life is our learning--the only way to improve ourselves as human beings is to learn more about life and living, and people we agree with or respect aren't the only possible teachers out there.
Criticism is often much easier to take when it comes from someone we know and trust. We tend to be more willing to listen to people who have a track record of supporting us rather than putting us down or arguing with us. But we really should be able and willing to listen to everyone who has something to say about what we do. And once it's said, then we can decide whether the words are meant to help us or to hurt us, if the words have been constructive or destructive. And once we've figured that out, it's up to us to take the words to heart or to reject them, to make changes based on what we've heard or to continue on in the same ways as before.
My self-deception helps no one, and it can cause a lot of harm. Some of the most important things that I've learned in life have come from people I didn't even like, especially in the form of teachers at all levels from grade school to college. The teachers I've liked have taught me a great deal, but so have the teachers I haven't liked at all. If I'm doing something very wrong, I hope to be told so, so that I can make some changes that will allow me to get things right, and that will thus allow me to help others more often and more effectively, which is, after all, my main purpose for being here (at least, that's what I believe it to be).
27 February 2023
Kindness Isn't That Hard (But I'm Not That Good at It)--A Paragraph a Day
10 January 2023
When Things Are Difficult--A Paragraph a Day
I was talking to some of my students today and a couple of them were saying that they weren't going to take Spanish any more because languages are too difficult for them. It's always interesting for me to hear people say things like this because I know that they've already been through the most difficult parts, learning a language from zero and trying to adapt to new ways of thinking and expressing ideas. What I know from experience, though, is that after the first couple of courses, languages get easier. Once someone has built a base to work from and has a good idea of the fundamentals of a language, then it becomes much easier for them to learn new concepts, for they just kind of plug them in to the structures that they already know and are able to use. It's kind of a shame, actually--so many people give up on things like languages just when they're about to hit the part that's easiest, and the part that's the most rewarding. So many things in life are like that--they're terribly difficult at the start, but as we get better, they get easier. Unfortunately, the difficulties make many people give up before the ever hit the easier and more rewarding part, and that, I can promise you, is a shame. Let's not give up because the way has been difficult. It won't always be so, but if we give up, we'll never know for sure.








